Ron Gallo, our favorite Nashvillian weird cat in dungarees, has been live–streaming straight from his living room. Completely in his own style, the shows are named Really Nice Fest and they are to be followed on an Instagram he started just for the sake of that: @reallyniceinsta (it has daily additions!). He deletes the shows after two hours to recreate the live effect, so be on time. The performances change from shows with his whole band to Ron Gallo DJ sets and duo shows with his girlfriend Chiara D’Anzieri.
We asked Ron for some personal tips as well and he told us this: ‘’wake up. DANCE. look at the cherry tree in the backyard through the kitchen window. make coffee. and start thinking how to make the most of a rapidly changing world situation. i feel like as crazy as it is its a door into all new ideas we never would think of otherwise. we cook a lot. get food delivery if you can. and enjoy pausing the chase for a while. also i feel like everything is put in perspective now, especially all the stupid shit i would normally worry about.’’
Chiara’s tips are:
— dance on every kind of music you like for one minute a day or multiple times if you feel it
— try to meditate; at first it might be difficult but it will work
— try aroma therapy: lavender, patchouli, eucalyptus, cinnamon, they are all relaxing smells.
— try some artistic activities you‘ve never tried before, it doesn’t matter if you’re not good at them, you need for get your brain working and don’t get bored or moody by the situation.
— create a playlist and put in some new songs every day.
— keep a gratitude diary
